Okay, so I’ve been getting a lot of questions about my recent weight loss, and people keep bringing up Savannah James, LeBron’s wife. Seems like folks think I’m trying to follow in her footsteps, so I figure it’s time to spill the beans on what I’ve actually been doing. No secrets here, just my honest experience, plain and simple.
First off, let me just say, Savannah James is stunning, no doubt about that. She’s a successful woman, a philanthropist, and yeah, she’s got a great figure. But my journey wasn’t about trying to be her, or anyone else for that matter. It started with me, just wanting to feel better, healthier, you know?
Like Savannah, I’m a busy person. Juggling a lot of things, just like she does with her businesses and family. I realized that to make a real change, I had to start small. No drastic diets or crazy workout routines. I started by just walking more. Instead of driving short distances, I’d walk. Instead of taking the elevator, I’d take the stairs, but sometimes, I still ride the elevator. It is not an easy thing.
- Cut down on the junk: This was tough, but I started swapping out sugary drinks for water. Traded those late-night snacks for some fruit or a handful of nuts.
- Cooking at home more: This one was a game-changer. I started experimenting in the kitchen, finding healthy recipes that I actually enjoyed. It is not easy for a beginner.
- Moving my body: I found simple, 15 to 20 minutes exercises I can do at home.
It wasn’t a quick fix. There were days when I wanted to give up, days when I slipped up and ate a whole bag of chips. But I kept at it. The weight started coming off slowly but surely. I started to notice my clothes fitting better, my energy levels going up. I do some jogging on weekends.
But here’s the thing, it wasn’t just about the number on the scale. I started feeling stronger, more confident. I could keep up with my kids better, I had more stamina throughout the day. And that feeling, that’s what made it all worth it. I feel like I can do more now.
So, yeah, I lost some weight. But it wasn’t about trying to look like Savannah James or anyone else. It was about me, finding my own path to a healthier, happier me. I kept moving forward, one step at a time. And you know what? I’m still going. This isn’t the end of the road, it’s just the beginning.
My Takeaway
Consistency is key. Small changes add up over time. And most importantly, do it for yourself, not for anyone else. I found out that it is necessary to love myself first, no matter I am fat or not.
